My favorite distress skill that we teach our girls is radical acceptance, which is based on the principle that pain + avoidance of reality = suffering. Granted, our therapy is secular, and is far too incomplete outside a work of the Spirit, but I'm in favor of any word that encourages hurting people to accept truth and confront lies.
The truth is, the things in life through which we become most frustrated are often the areas that we cannot control. We cannot accept the fact that something hurtful is outside our control, so we try harder to either resolve the unresolvable or to bury our pain and pretend it never existed. Both of these lead to further suffering: the first directly, and the latter through the alternative life we must live to deny the circumstances of reality.
People get angry when I make direct links between unresolved pain and common worldly patterns of behavior, particularly among believers. Part of what makes the American gospel so attractive to suffering people is the thought that "the past is in the past," and it shouldn't need to be discussed further under grace. However, this is the difference between scripture's pursuit of redemption and the American value of tolerance.
Tolerance says we shouldn't draw conclusions (i.e. "judge") based on reality. Meanwhile, redemption desires to restore all things for the sake of His glory, pain included. Is it easy? Absolutely not -- hence the reason avoiding reality is the path of least resistance. But to truly comprehend God's amazing grace, we must do more than forget the past; we should be touched to such a degree that even our deepest wounds bear an amazing testimony of His restoring power and love.
I don't believe that we can know the truth without Him. Christ is the perfect model for One who knew the excruciating pain of rejection and betrayal that we often mask, yet never hid behind the right to be offended, disrespected, or embittered. Even while we were still sinners, Christ died for us. He knew the full score and still chose redemption over His personal rights and comfort.
While most of us have not come close to experiencing this level of persecution, we are still tempted to disconnect our pain, shame, or regret from the sinful patterns existing in our lives. We can become frustrated in battling the symptoms of our condition while avoiding the painful reality that remains. This is truly a life of unnecessary suffering. But God longs to touch those tender areas of greatest resistance and transform us into beacons of light that proclaim His glory through a sometimes unsavory story.
That's some radical acceptance.
1 comment:
I love this Anthony! It's so true and something I've grown to understand the last couple years. You're right, trying to ignore and forget past pain just tears your life apart later on. There are lessons to learn through every trial, the thing is to have the courage to embrace the pain so you're open to accept healing, growth, and insight. Growth through pain is an amazing tool to reach others with.
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